With my past experience in the healthcare field, I’ve had the privilege of supporting individuals through many of life’s difficult and uncertain moments. My background in healthcare administration taught me the value of empathy, compassion, patience, and the importance of helping people feel seen, heard, and cared for.

 

Over the years, I became increasingly drawn to supporting the emotional and mental well-being of others, which ultimately led me to pursue a path in mental health counselling.

 

I believe that no one should have to navigate life’s challenges alone. Whatever you may be carrying — anxiety, grief, stress, uncertainty, relationship struggles, or simply feeling overwhelmed — you deserve a space where you feel safe, supported, and understood.

 

My approach to therapy is warm, compassionate, and collaborative. I see counselling as a partnership where we work together to better understand your experiences, uncover your strengths, and explore what healing and growth might look like for you.

 

In our sessions, I aim to create an environment where you can speak openly without fear of judgment and move at a pace that feels comfortable and supportive. I believe healing happens through connection, understanding, and allowing ourselves the space to process life’s challenges with support.

 

The heart behind Rising Tide Counselling comes from a deep passion for helping people reconnect with themselves during difficult seasons of life. Through both my professional experience and personal journey, I’ve come to understand the importance of compassion, resilience, and having someone walk alongside you through difficult moments.

 

You don’t have to have everything figured out to begin. Sometimes the first step is simply allowing yourself to be supported.

 

I’m really glad you’re here.
— Serena